Morning exercises also help the elderly to improve the function of the exercise system.
Our association hopes to establish a platform to invite elderly people living nearby to do morning exercises. The elderly who live nearby can understand each other, increase communication, and eliminate loneliness.
Health and longevity, daily companionship, are the daily needs of more and more elderly people. The conscientiousness here is actually not only telling the elderly what they cannot believe and what they cannot do, but also how to eliminate their inner loneliness and promote the effective improvement of their knowledge literacy. The heart of the elderly is relatively lonely, and children should accompany some elderly people more.
Summer and Autumn in Canada are the most beautiful seasons, which are very suitable for family walking. Our association hopes to organize family activities to build bridges so as to increase children’s care for their parents.
The manual activities of the elderly can exercise the manipulative ability and brain ability of the elderly and prevent Alzheimer’s disease.
In the severe cold winter, there are not many opportunities for the elderly to go out. How can we increase the amount of activity for the elderly? Paper-cutting, drawing, and knitting are all good choices. Our association will also organize various activities from time to time to enrich the lives of the elderly.